Category: Weight Loss

How to Prevent and control blood

Diet plays an important role both Preventing and controlling blood pressure. The DASH diet (Dietary Approaches to Stop Hypertension) is a dietary pattern promoted by the U.S.-based National Heart, Lung,…

Coconut – Olive oil: God

Being a native of Kerala (A south-indian state) & forty years of our clinical practice is a testimonial of benefits of these two oils (Coconut & Olive oil). Nothing in this world can be compared…