Category: Food Tips

Drink / Don’t Drink water

Ancient science, modern proof. There has been an ongoing debate – Should drink water with food / Should not drink water with food. Drink water before meal / Drink water after a meal. Drink water after…

Biochemic Combination Salts

BIO-COMBINATIONS OR BIO-PLASGENS In human body, there are certain essential salts (inorganic) that are responsible for growth, development and repair of tissue cells. These tissue cells constitute organs.…

Better Nutrition, Better Mental

In a new and burgeoning area of research, 2 new studies from Australian investigators show that diet quality can have a significant effect on mental health outcomes and may potentially have a role in…

Say no to Soda/Soft Drinks: Sweet

Consumption of even 1 soft drink per day may be associated with increased negative behavior in young children, new research suggests. A cohort study of almost 3000 5-year-olds showed that those who drank…

Cinnamon to curb Diabetes-II

Cinnamon might improve not only the taste of biryani but also the health of people with diabetes, a new review study suggests. Cinnamon also good source of Potassium, Dietary fiber, Calcium, Iron, Vitamin…

How to Reduce Alzheimer’s

Alzheimer’s disease involves a progressive deterioration of intellect, memory personality, and self care, leading to severe degeneration of nerve cells. Affected cognitive areas can be memory, attention,…