Category: Food Tips

Mediterranean Diet: The Healthy

The Mediterranean Diet has certain types and amounts of food. If eaten for a number of years, it has been shown to reduce the risks of developing heart disease, cancer, high blood pressure (hypertension),…

How to control Uric acid naturally?

Uric acid builds up when the body makes too much of it or fails to excrete it. It is a waste product resulting from the metabolism of food. The level of uric acid in your blood can become elevated…

Coconut – Olive oil: God

Being a native of Kerala (A south-indian state) & forty years of our clinical practice is a testimonial of benefits of these two oils (Coconut & Olive oil). Nothing in this world can be compared…

How to be healthy forever?

Some easy tips: Don't face stress. Don't eat oily food at all. Don't get exposed to rain/sun. Don't use mobiles. Don't live in an area where mobile/radio signals transverse. Don't go on roads having smoke.…

Health Benefits of Magic Coconut

Coconut In Modern Medicine Modern medical science is now confirming the use of coconut in treating many of the above conditions. Published studies in medical journals show that coconut, in one form or…

Use Coconut for Immunity

Immunity Coconut oil is also good for the immune system. It strengthens the immune system because it contains antimicrobial lipids, lauric acid, capric acid and caprylic acid which have antifungal, antibacterial…