WEIGHT LOSS

Diabetes

How to Prevent and control blood

Diet plays an important role both Preventing and controlling blood pressure. The DASH diet (Dietary Approaches to Stop Hypertension) is a dietary pattern promoted by the U.S.-based National Heart, Lung,…

Diabetes

How to Reduce Alzheimer’s

Alzheimer’s disease involves a progressive deterioration of intellect, memory personality, and self care, leading to severe degeneration of nerve cells. Affected cognitive areas can be memory, attention,…

Diabetes

‘Junk Food’ causes

"junk food" during pregnancy and in early childhood is linked to a significantly increased risk for poor mental health, including anxiety and depression, in very young children, new research shows. Deakin…

Diabetes

Mediterranean Diet: The Healthy

The Mediterranean Diet has certain types and amounts of food. If eaten for a number of years, it has been shown to reduce the risks of developing heart disease, cancer, high blood pressure (hypertension),…

Food Tips

Coconut – Olive oil: God

Being a native of Kerala (A south-indian state) & forty years of our clinical practice is a testimonial of benefits of these two oils (Coconut & Olive oil). Nothing in this world can be compared…

Food Tips

How to control Uric acid naturally?

Uric acid builds up when the body makes too much of it or fails to excrete it. It is a waste product resulting from the metabolism of food. The level of uric acid in your blood can become elevated…